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Usage:
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From the buttocks, ham rope muscles, limbs, lower back, depending on your own resistance level, these fitness bands are perfect for beginners and advanced users. When using the band, the gluteal muscles, adductor muscles, abductor muscles, hip flexors, Ham rope muscles, limb muscles, TFL and calves are activated; this will help you prevent injuries and burn more during exercise and tone. Calories and very effectively contour the hips and legs.
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